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Textiles made from flax are known in Western countries as linen, and are traditionally used for bed sheets, underclothes and table linen. The oil from the seeds is known as linseed oil.Contact Us
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Frequently Asked Questions
Yes, they are the same. The words flaxseed and linseed are used interchangeably to refer to the small, edible seeds from the common flax plant.
Brown linseed has a nuttier flavour than its golden variety.
Add 1 tbsp milled linseed to 2 tbsp water and leave to absorb and become ‘gloopy’ before adding to cakes, biscuits and stuffings to bind ingredients together as an egg would.
They are a good source of polyunsaturated fatty acids, in particular omega-3 fatty acids. They are also high in fibre and a source of protein. They should only be eaten in moderate amounts, and with increased liquid intake.