Top Health Benefits of Angelica Root You Didn’t Know About

Angelica root is a staple of herbal medicine. It’s believed to have originated in China but now grows in the wild across Asia and Europe – including in the UK. For over 500 years, it’s been used to treat a plethora of ailments – and some modern studies have shown that our ancestors were on the right track with their use of angelica root.

The benefits of angelica root are believed to come from the compound ligustilide, which is present in every root. Although there is only a 1% concentration of this compound, this is enough to give the plant its unmistakable aroma – and provide a wide range of potential health benefits.

What Can Angelica Root Do?

Although scientific evidence of the supplement’s effectiveness remains limited – as with most herbal remedies – angelica root has been used successfully to treat a wide range of conditions and ailments over the years.

Predominantly, it’s added to herbal tea, where its antimicrobial properties are used to good effect against viruses, fungi and bacteria. There is evidence that angelica root has anti-tumour properties too, and it’s thought that the supplement can even be used to help combat anxiety.

It’s said that angelica root can aid the healing of wounds by promoting the process of angiogenesis, where new blood vessels are created.

Some evidence even suggests it can benefit those grappling with symptoms of the menopause. According to recent studies, angelica root can help maintain or increase the production of serotonin, which has a knock-on effect of limiting the regularity of hot flushes. When they do occur, they’re likely to be less severe, too.

Another notable benefit concerns gastrointestinal conditions. In Germany, angelica root is regularly used to treat stomach issues by adding the ingredient to tea. It can aid digestion and reduce bloating, too.

Get Yours Online Today

Looking for high-quality angelica root to add to a herbal tea? We’ve got you covered here at Mimea. Order yours online today!